- 1/2 of a large beet
- 1 Fuji apple
- 1 large lemon
- 1 large carrot
- 3/4 of a English cucumber
- 3" wedge of green cabbage
- 7 prunes
- 3 stalks of celery
- 2 big hands full of spinach
- 1/4 sweet onion
- 6 leaves of Romaine lettuce
- 1" chunk of ginger
- 1 small tomato
Today's lunch juice didn't turn out so well. I don't know what I did, but my Breville got clogged up or something. It wasn't juice dripping from the spout, like usual, but rather a thick smoothie-like liquid. When I took the juicer apart, the basket walls were all coated and thick with pulp. I don't know what the deal was. I can only guess that it was the order in which I juiced the fruits and veggies. I used a kiwi in place of the lemon, but other than that, I didn't do anything I haven't done dozens of times prior. I wish I knew what the cause was so I could avoid it in the future. So, I had a smooth, thick, pulpy juice today. It wasn't very good.
I'm not losing weight as quickly as I'd expected or hoped to. I can only assume it's because I'm not drinking enough water. Last week I started working for a new code in a new building. It's more of an office environment, complete with a water cooler, which my last building did not have. I signed up, paid my dues, and I fully intend on drinking plenty. Plus, I only recently started walking again. I'm hoping that these few adjustments pay dividends next week, because I think I've only lost 3-4 lbs. this week. We'll find out tomorrow at weigh-in day.
It's been awhile since I've made a genuine breakfast juice. I normally just make a big batch of mostly veggie juice for lunch and drink for breakfast whatever doesn't fit in the bottle. But tomorrow, I think I'll make a batch of orange-mango-grapefruit-kiwi-ginger-beet-carrot juice to kick the day off right...
...after I weigh in, of course.
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